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Continue reading →: Multiple Streams of Income: How to Build Financial Security in Uncertain TimesLife’s unpredictable, isn’t it? The day before you were enjoying life with your bills settled while treating yourself to an expensive coffee. After a layoff or an unexpected car engine failure your budgeted finances will suffer complete disruption. I have experienced the moment when I looked at my bank balance…
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Continue reading →: How to Handle Difficult Conversations Without Conflict or DramaDifficult discussions behave similarly to an insect that returns after you think you have successfully eliminated it. Every one of us has dealt with stressful talks whether it was with our best friend work boss or closest relatives. The good news? These hard talks do not need to cause fear…
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Continue reading →: The Science of Self-Discipline: How to Stay Consistent Even When Motivation FadesWhy Motivation Alone Ain’t Enough Motivation shows up and disappears unexpectedly. One day you feel enthusiastic to complete tasks but on the following day you end up lounging on the couch looking at your phone instead. Scientific research shows that motivation depends on the release of dopamine in our brain…
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Continue reading →: The Connection Between Gratitude and Happiness: How to Train Your Brain for PositivityWhy Gratitude Feels Like a Warm Hug Have you ever been thanked and have your whole day shift? Gratitude, if you really think about it, does not have a sinister side; it’s a form of an embrace from someone you care about. According to scientists, this is yet more than…
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Continue reading →: The Art of Saying Yes: How Embracing New Experiences Can Change Your LifeWhy “Yes” Feels So Scary Sometimes Agreeing to unknown opportunities can generate anxious feelings like searching from the edge of a cliff through cloudy distance. Accepting invitations means weighing risks of what comes next. You may face new opportunities including a job change or adventurous meeting new people whenever you…
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Continue reading →: From Paycheck to Prosperity: How to Build Wealth No Matter Your IncomeMoney eases the challenges of everyday life even though it doesn’t bring complete happiness. It worries us all that building wealth seems impossible when poverty limits our life or stress about bills controls us. Your journey to wealth building does not require high income or inheritance to get started. You…
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Continue reading →: The Power of Apologies: How to Repair and Strengthen Relationships Through ForgivenessMessy is the only way to describe any kind of relationships, with friends, family, or that special someone. Yes, they’re beautiful, but sometimes they are so fragile as hell. Crack the foundation you’ve built, one wrong word, a careless act, and just a misunderstanding. And yet every one of us…
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Continue reading →: Micro-Habits for Massive Success: How Tiny Changes Create Big ResultsWhy Small Steps Beat Giant Leaps Every Time Has life transformation through a single radical change ever worked for you? Yeah, me too. The initial rush from these actions lasts only until fatigue sets in before you end up exactly where you started with questions about your efforts. The procedure…
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Continue reading →: How Music Affects Your Happiness: The Science of Sound and MoodThe Weird Power of a Good Tune A randomly selected song has the power to pull you away from your emotional state. The phenomenon affects many people and scientists have established its scientific explanation. Music shows a remarkable power to influence our brains although we do not use this term…
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Continue reading →: The Art of Slow Living: How to Escape the Hustle Culture and Enjoy Life MoreEmbracing the Essence of Slow Living Slow living represents a fundamental transformation of how we look at our everyday life as well as our personal attitude toward time. Through slow living people find time to breathe and truly experience regular life moments that they usually miss. It means choosing to…
